Archive | January, 2010
SYMPTOMS OF MENOPAUSE

Menopause

Menopause is the time when menstruation ceases to recur. It is often called as the ‘climacteric’ or the ‘change of life’. It usually occurs between the ages 40 to 50, generally after the age 45. See the symptoms and treatment tips for alleviating the symptoms of menopause.

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Acupressure Therapy

Acupressure Therapy

Our human body is naturally inhibited with protectors and regulators. These are our endocrine glands, which secrete hormones directly into our blood.

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Sex Education

Sex Education

A child should be educated about sex gradually from his or her earliest years when he or she first evinces interest in sex.

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How to get a child of Desired Sex?

How to get a child of Desired Sex?

Many partners do wish to get babies of desired sex, but many a times it does not result well, here is a way to get child of the desired sex.

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Sexual Urges of Children during Adolescence

Sexual Urges of Children during Adolescence

This is a natural phenomenon during adolescence and parents need not be discouraged. It is normal for boys and girls to want to get to know one another and to want to get along with each other.

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Breast Development in Girls

Breast Development in Girls

Breasts usually began to develop about one year before the onset of menstruation. It is one of the main evidence of puberty in young girls.

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8 Ways to Give Birth to a Healthy Child

8 Ways to Give Birth to a Healthy Child

In this modern era it is very much essential that every couple must know the importance of giving birth to a healthy baby.

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Irregular Periods in Girls

Irregular Periods in Girls

Menstrual cycle is the term applied to the recurrent series of changes in a woman’s reproductive system of which menstruation is the outward manifestation. Girls tend to mature one or two years earlier than boys.

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Adolescence and Puberty

Adolescence and Puberty

The teenage period between the ages of 12 and 25 is considered the adolescent period. It is the time when there is the most rapid growth and the most sudden changes in physical, psychological and physiological development.

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Bhujangasana (Half-Cobra Posture)

Bhujangasana (Half-Cobra Posture)

Bhujangasana is a cobra posture and the movements resemble the attentive pose of a snake ready to strike its prey. It is one of the best asanas for spinal problems.

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600 Yard Run and Walk

600 Yard Run and Walk

This long distance run and walk mainly serves the purpose of measuring the endurance and withstanding capability of our human body.

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50 Yard Dash

50 Yard Dash

A person’s speed can be easily measured by means of this exercise which requires a lot of physical strength in the legs.

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Standing Long Jump

Standing Long Jump

This exercise helps in measuring the agility, strength, power and endurance of the human body.

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Shuttle Run

Shuttle Run

Shuttle run serve the purpose of measuring the speed and agility of our body.

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Sit Ups

Sit Ups

The main purpose of performing sit-ups is to measure the abdominal strength and endurance.

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Fix Winter Dry Skin in 4 Steps

Fix Winter Dry Skin in 4 Steps

Good tips to moisten the skin and treat dry skin. Here after you can have a gorgeous and healthy skin for all the 365 days.

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Health Benefits of Garlic

Health Benefits of Garlic

Garlic has tremendous health benefits such as fighting heart disease, reducing cholesterol, improving immune system, fighting cancer and much more.

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40 years, end of golden age ?

40 years, end of golden age ?

From the age of 40 onwards the brain’s performance starts to decrease but with some brain exercises it is possible to extend the period of golden age.

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