Healthmango

A refreshing rockmelon salad for your kids. The salad is nutritious, tasty and filling, but not too heavy. It takes only about 15 to 20 minutes to prepare. A delight for rockmelon lovers.

Why does my urine my urine(wee) smells so strong is a common question that many ask. There are quite a few reasons for smelly wee and let’s see about it.

Know how to ease stress with pressure and relaxation. Anything you do to reduce your stress response will pay off on the healing front.

Have you ever heard someone talking about the thyroid gland? or has a doctor ever mentioned to you that they want you to have a blood test to check for any problems with the thyroid? However, most people do not even know what the thyroid is and where it is located, never mind knowing what [...]

Simple easy to follow tips that can ease out and bring down your tension and stress levels and thereby keep your mind more healthy and fresh.

How by just using 60 minutes a day you can be more healthy and fit. This 60 minute routine will be suitable for all and more than that it wont be boring for sure.

A Wasp sting can be incredibly painful. Most of the time it will not get any more serious than that. However sometimes it can and it is vital to know the symptoms and what treatment should be given.

Nearly 50% of mothers experience hair loss after child birth. So don’t think that you’re alone facing this problem. But this is only a temporary problem.

Ever wondered why you need to eat your five a day portions of fruit and vegetables? Here are 5 reasons why you should be eating fruit.

If you see a lump in your breast don’t get scared of breast cancer, most probably it is fibroadenoma or a benign cyst. Know the symptoms and see how to get rid of it.

Home remedies with diet tips that will help you to get rid of dizziness in a natural way. The first tip is to avoid both sugary and salty snacks.

Clean foods are the healthy foods taken in plain form which really helps to lose weight in a healthy way and stay healthy. See the complete Clean foods diet plan.

The best midriff exercises that will tone and get you perfectly shaped midriff in no time. The midriff exercises covered are suitable for both women and men.

The best cellulite fighting foods that helps to get rid of cellulite-the lumpy fat deposits. See the big list of cellulite fighting foods that includes various fruits,vegetables,nuts and grains.

The diet for those with type 2 diabetes is nothing different from those without it; that is low in fat and high in fiber, fresh fruits and vegetables. See how to prevent Type 2 Diabetes.

Hatha Yoga is also known has Hatha Vidya. In this article let us see the various Hatha Yoga types and the benefits of Hatha Yoga. Hatha Yoga aims at attaining the union of mind, body and spirit through physical actions.

Yoga has got various physical benefits which many are not aware of. There is no age barrier for practicing yoga. Let us see how yoga is beneficial.

New studies say that don’t delay getting pregnant after miscarriage. Women who conceive within six months of a miscarriage have better chances of healthy pregnancy.

Covers the best leg exercises for both men and women. The leg exercises covered in this article are suitable for both body builders and normal people who want to have perfectly shaped legs.