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Tinnitus

Tinnitus: Causes, Symptoms and Treatment

Tinnitus(Ringing in the Ears) is the perception or ability to hear sounds such as ringing within the ear in absence of external sound. See the causes, symptoms and treatment for Tinnitus.

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Anemia: The Signs And Symptoms

Anemia: The Signs And Symptoms

Do you know the symptoms of anemia? They can be hard to spot and to tell apart from other conditions. Find out what the signs and symptoms of anemia are.

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Gym

Things to carry to Gym

Know what things to bring to gym and thereby have a enjoyable workout session. The things are all just basic ones that you would already have in your home. Just carry without forgetting.

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Sleep Better

How to Sleep Better

This article has got some good tips that will help you to sleep better. Everyone wants to have a clean, pleasant and effective sleep but only a small portion of people really get it.

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exercise regularly

Best exercises to lose weight

This article provides the best exercises to burn calories and lose weight. Doing real activities that you enjoy are great ways to burn that excess fat while having fun at the same time.

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PMS

How to Reduce PMS Naturally

Good natural tips that will help you to fight and get rid of PMS (Premenstrual Syndrome). Symptoms of PMS arise due to the changes in oestrogen and progesterone levels.

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Urinary System

How can I get rid of Cystitis?

Cysitis is an urinary bladder inflammation due to infections caused by microorganisms. See how to get rid of cystitis by reading the treatment and prevention tips covered in this article.

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Constipation - IBS

Constipation and IBS

If constipation alternates with diarrhea and stomach cramps then you may be suffering from Irritable Bowel Syndrome (IBS). See the home remedies for constipation and IBS.

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Headache

After Lunch Headache

Headache during lunch hours is a common problem that many complain about. This article covers simple remedies that will help you to get rid of headache.

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Treatment for Cuts and Scrapes

Treatment for Cuts and Scrapes

A cut is that wherein the skin gets sliced off due to certain sharp objects whereas scrapes is the one wherein the skin gets abraded. Let us see the various treatments for cuts and scrapes.

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Anxiety

Anxiety: 5 Tips To Relieve The Symptoms

Anxiety is an illness underestimated. For sufferers it can be a struggle to wake up in the morning. These tips can help to relieve the symptoms of anxiety.

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Fat Busting Foods

Best Fat Busting Foods

The fat busting foods will help yout to shed good amount of fat and thereby lose weight if you regularly start consuming them. Start losing weight effortlessly.

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Sauna

Personal Sauna – Making Positive Changes for Your Health and Well-Being

Most people that install a personal sauna find that regular usage brings a great level of relaxation to their lives. They love to go in for a few minutes after a stressful day.

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Have a Drink

Why do I get hot when I drink?

Many people when taking drinks get hot with red blotches on their face and neck. This is not a rare problem. See the reasons and how to get rid of it.

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Smells Bad

Why Urine Smells Strong?

Why does my urine my urine(wee) smells so strong is a common question that many ask. There are quite a few reasons for smelly wee and let’s see about it.

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Stress

Ease Stress with Pleasure

Know how to ease stress with pressure and relaxation. Anything you do to reduce your stress response will pay off on the healing front.

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What Is The Thyroid Gland And Why Do We Need It?

What Is The Thyroid Gland And Why Do We Need It?

Have you ever heard someone talking about the thyroid gland? or has a doctor ever mentioned to you that they want you to have a blood test to check for any problems with the thyroid? However, most people do not even know what the thyroid is and where it is located, never mind knowing what [...]

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Mental Health

Top 10 tips for Mental health

Simple easy to follow tips that can ease out and bring down your tension and stress levels and thereby keep your mind more healthy and fresh.

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