Flatulence and Natural Remedies
Flatulence is the gas formation in alimentary canal. Excessive flatulence is very embarrassing and uncomfortable problem that many suffer from. During work place it creates uncomfortable feeling of belching and bloating.
Let us see some natural remedies for Flatulence
- Early morning drink a glass of water in empty stomach.
- During night before going to bed take a glass of Luke warm water mixed with a teaspoon of honey. If not you can take a glass of warm milk mixed with a teaspoon of ghee.
- Regularly consume papaya, apple and sugarcane which are good for digestion.
- Generally it’s better to avoid beans, grams, legumes, cabbage and mushrooms since they cannot be digested easily.