Using this walking and calories burned calculator, check how many calories you can burn by varying time and speed. Helps in losing weight.

Using this target heart rate calculator you can find the target rate range based on your fitness level. Work within zone for better fitness.

Using this diabetes risk calculator you can determine your chances of developing diabetes. Early detection can prevent serious side effects.

Find out foods with low, medium and high GI. See the table to find some foods that come under various GI classifications.

Basal metabolic rate (BMR) is the minimum enery required for the proper functioning of vital body organs when the body is at rest.

Knowing your ideal weight helps you to stay aware and be in perfect shape. When you exceed by few pounds you can take immediate steps.

Waist to hip ratio is an important tool for measuring the risk of obesity, heart disease and diabetes. Doctors give more priority to WHR.

Body mass index (BMI) is a measure of one’s weight based on height and weight. Use the BMI calculator to find your risk status.

Calculate your daily calorie needs. Get an estimate of total calories you need everyday. Calories per day calculator helps in losing weight.

Find your average blood glucose level and check your health risk. This HbA1c blood glucose calculator gives result in US and UK standards.

Using this blood sugar conversion calculator you can get results in mg/dl, the US standard and mmol/L, the UK standard.

You’re just 5’1” and your husband is 6’2”. Find out how tall will your child be using this kids’ height prediction calculator.

Many of the times you might find it difficult to figure out your due date. Use this pregnancy due date calculator for high accuracy.

Using the daily water requirement calculator find out how much water you need to drink per day. Based on activity level and health status.

Diaper rashes, also commonly referred to as diaper dermatitis, is the inflammation of the skin under the diaper area in infants.

Constipation is a common condition that affects most people at some point in their life. Herbal treatments are helpful to relieve constipation symptoms and are more effective than laxatives.

Colic is a condition in which an infant cries incessantly no matter what the parent does and is in many cases attributed to minor digestive problems.

Osteoporosis is one of the most common bone diseases. There are a host of remedial herbs that can slow down, control and prevent the disease.