Health Mango

Eczema is an inflammatory disease of the skin which results in the formation of papules, pustules, or vesicles. See the different home remedies for eczema.

Ringworm is a contagious fungal disease affecting the skin. It is a common skin disease. This article covers the various effective home remedies for ringworm.

Conjunctivitis is the inflammation of the conjunctiva. Indian Gooseberry, coriander, and breast milk are some of the best home remedies for conjunctivitis.

Whooping cough is an acute, extremely contagious bacterial infection. Garlic and ginger are the most effective home remedies for whooping cough. There are many other remedies.

Health benefits of agrimony stretch from wound healing to cardiovascular protection. Agrimony is known for its healing properties. It has been used since the ancient times.

Low-fat or low-carb diet, which is better? The answer lies somewhere in the middle. Low-carb diets help to lose more weight in the beginning.

Health benefits of cranberry are numerous, starting from heart protection to prevention of bladder infections. It is a low calorie food with no fat.

The health benefits of broccoli are quite extensive. The rich amount of glucosinolates and other nutrients make broccoli a nutritional powerhouse.

The health benefits of orange are incredibly impressive. Oranges are rich in vitamin C, folate, fiber, potassium and many other nutrients.

Omega-3 fatty acids are essential for healthy skin and beauty. Good sources of omega-3 are listed. Flax seeds and salmon are my favorites.

In Hatha yoga texts, practicing Pranayama is compared with taming a lion or tiger, which shows the power of this breathing control exercise.

The link between yoga and meat-eating can be dealt in two dimensions, dietetically and psychologically. Eating animal flesh need not be abandoned just because it involves killing.

Padmasana is the seat of power. The name comes from the Sanskrit word padma meaning lotus and sana meaning seat. Lotus posture is ideal for pranayama.

Dhanurasana is basically a bow shaped yoga posture. Dhanura is a Sanskrit word which means bow. As the body resembles a bow in this asana, it has been named as Dhanurasana. The torso and legs form the bow, and the arms resemble the string. In this asana, spinal column is the focal point of concentration. With full attention and [...]

Basal body temperature is the lowest temperature the body reaches during rest. Women will see a slight increase in basal body temperature during ovulation.

How much vitamin A should I take? The recommended daily intake for vitamin A is provided by the Dietary Reference Intakes (DRIs) framework.

How much calcium should I take? The recommended daily intake for calcium is provided by the Dietary Reference Intakes (DRIs) framework.

How much vitamin D Intake should I take? The recommended daily intake for vitamin D is provided by the Dietary Reference Intakes (DRIs) framework.